Individual Counselling and Psychotherapy
Whether it is social phobia, specific phobia, post traumatic stress disorder, general anxiety disorder, obsessive compulsive disorder, or similar, it falls under the category of anxiety disorder, and calls for clinical and...
Couples Therapy
Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change...
LGBTQ Issues, Sexuality and Gender Identity
People who identify as lesbian, gay, bisexual, transgender and questioning often come to therapy, sometimes to explore difficulties related to their sexual orientation or gender identity, sometimes for support in dealing with other issues in …
Depression and Anxiety Treatment
There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of...
Abuse and Trauma
Traumatic events happen to us all, whether it is physical, environmental, social or financial. Trauma can result from a various number of things, such as a car crash, illness, rape, loss or abuse. Abuse can be emotional, physical and sexual …
Loss and Grief Therapy
A relationship goes through numerous phases during its life cycle, and it is obvious for it to have a few rough patches. However, the strength of a relationship is reflected in how the couples deal with those ...
Relationship Difficulties and Conflict & Bullying Therapy
Our systematic approach towards couple therapy is defined on the lines of enhancing the communication between the partners, and establishing short term and long term goals, where both the partners would be...
Career Direction Coach and Stress Therapy
A lot of times we are in the job we staggered into rather than the job we want which can make getting up in the mornings feel like a chore. By working with me you will become aware of your priorities in life and quickly determine if ambition …
Self-Esteem, Confidence and Body Issues Therapy
Psychotherapy and counselling can help build self-esteem and confidence by using integrative and cognitive methods to help you untangle your life to find your core and develop your belief in yourself. You will be able to openly talk about those …
